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Exercise Related > Yoga

1) Intro To Yoga: Gentle For Extreme Beginners………. $16.99

A yoga workout that is truly geared for beginners, designed and led by renowned yoga instructor and fitness expert Evamarie Pilipuf. With her characteristic down-to-earth demeanor and soothing voice, Evamarie guides you through a graceful warm-up, a carefully designed sequence of beginner-friendly yoga postures, and a relaxing meditation. In a bonus post-workout tutorial, Evamarie offers additional helpful hints and answers frequently asked of fitness and yoga questions.

Everything you need to get started in yoga is right here! Includes post-workout tutorial with helpful hints and bonus tips.

Product includes: Introduction To Yoga: Gentle for Extreme Beginners DVD (70 mins.)

Intro to Yoga is A Great Exercise Option For Arthritis Suffers

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